Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
899
|
g
|
99.6
|
g
|
-
|
|
0.6
|
g
|
10.000
|
mcg
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
10.000
|
mcg
|
|
Turkey patties, breaded, battered, fried
|
283
|
g
|
18
|
g
|
15.7
|
g
|
14
|
g
|
10.000
|
mcg
|
|
Pasta with Sliced Franks in Tomato Sauce, canned entree
|
104
|
g
|
4.6
|
g
|
11.9
|
g
|
3.7
|
g
|
10.000
|
mcg
|
|
USDA Commodity, Chicken, canned, meat only, with water
|
129
|
g
|
4.6
|
g
|
-
|
|
22.0
|
g
|
10.000
|
mcg
|
|
USDA Commodity, Chicken, canned, meat only, with broth
|
133
|
g
|
4.7
|
g
|
0.2
|
g
|
22.4
|
g
|
10.000
|
mcg
|
|
Soup, crab, canned, ready-to-serve
|
31
|
g
|
0.6
|
g
|
4.2
|
g
|
2.3
|
g
|
10.000
|
mcg
|
|
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
187
|
g
|
9.0
|
g
|
0.3
|
g
|
26.3
|
g
|
10.000
|
mcg
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
179
|
g
|
7.7
|
g
|
1.2
|
g
|
26.2
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
|
107
|
g
|
3.4
|
g
|
1.2
|
g
|
17.9
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
|
122
|
g
|
3.5
|
g
|
0.1
|
g
|
22.7
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
|
130
|
g
|
3.3
|
g
|
-
|
|
25.1
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
|
191
|
g
|
11.1
|
g
|
0.3
|
g
|
22.4
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
|
149
|
g
|
9.3
|
g
|
2.7
|
g
|
13.7
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
179
|
g
|
12.1
|
g
|
1.4
|
g
|
16.1
|
g
|
10.000
|
mcg
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
|
172
|
g
|
12.5
|
g
|
0.8
|
g
|
14.0
|
g
|
10.000
|
mcg
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
|
57
|
g
|
0.1
|
g
|
14.9
|
g
|
0.4
|
g
|
10.000
|
mcg
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
18.9
|
g
|
0.4
|
g
|
10.000
|
mcg
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.9
|
g
|
0.4
|
g
|
10.000
|
mcg
|
|
Fast foods, cookies, animal crackers
|
446
|
g
|
13.4
|
g
|
75.3
|
g
|
6.2
|
g
|
10.000
|
mcg
|