Vitamin A, IU
Entries containing "Vitamin A, IU", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Vitamin A, IU | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Collards, cooked, boiled, drained, with salt | 26 | g | 0.4 | g | 4.9 | g | 2.1 | g | 8114.000 | IU | |
Winged bean leaves, raw | 74 | g | 1.1 | g | 14.1 | g | 5.9 | g | 8090.000 | IU | |
Spices, marjoram, dried | 271 | g | 7.0 | g | 60.6 | g | 12.7 | g | 8068.000 | IU | |
Pie, pumpkin, prepared from recipe | 204 | g | 9.3 | g | 26.4 | g | 4.5 | g | 8020.000 | IU | |
Vinespinach, (basella), raw | 19 | g | 0.3 | g | 3.4 | g | 1.8 | g | 8000.000 | IU | |
Sweet potato, canned, vacuum pack | 91 | g | 0.2 | g | 21.1 | g | 1.7 | g | 7983.000 | IU | |
Lambsquarters, cooked, boiled, drained, without salt | 32 | g | 0.7 | g | 5 | g | 3.2 | g | 7816.000 | IU | |
Lambs quarters, cooked, boiled, drained, with salt | 32 | g | 0.7 | g | 5 | g | 3.2 | g | 7816.000 | IU | |
Dill weed, fresh | 43 | g | 1.1 | g | 7.0 | g | 3.5 | g | 7718.000 | IU | |
Turkey, all classes, giblets, raw | 129 | g | 4.2 | g | 2.1 | g | 19.4 | g | 7665.000 | IU | |
Beet greens, cooked, boiled, drained, with salt | 27 | g | 0.2 | g | 5.5 | g | 2.6 | g | 7654.000 | IU | |
Beet greens, cooked, boiled, drained, without salt | 27 | g | 0.2 | g | 5.5 | g | 2.6 | g | 7654.000 | IU | |
Turnip greens, cooked, boiled, drained, without salt | 20 | g | 0.2 | g | 4.4 | g | 1.1 | g | 7625.000 | IU | |
Turnip greens, cooked, boiled, drained, with salt | 20 | g | 0.2 | g | 4.4 | g | 1.1 | g | 7625.000 | IU | |
Horseradish-tree leafy tips, raw | 64 | g | 1.4 | g | 8.3 | g | 9.4 | g | 7564.000 | IU | |
Sweet potato, canned, syrup pack, solids and liquids | 89 | g | 0.2 | g | 20.9 | g | 1.0 | g | 7530.000 | IU | |
Lettuce, red leaf, raw | 16 | g | 0.2 | g | 2.3 | g | 1.3 | g | 7492.000 | IU | |
Lettuce, green leaf, raw | 15 | g | 0.2 | g | 2.8 | g | 1.4 | g | 7405.000 | IU | |
Pumpkin, raw | 26 | g | 0.1 | g | 6.5 | g | 1 | g | 7384.000 | IU | |
Cornsalad, raw | 21 | g | 0.4 | g | 3.6 | g | 2 | g | 7092.000 | IU |