Low fat diets can make you depressed


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Collards, cooked, boiled, drained, with salt 26 g 0.4 g 4.9 g 2.1 g 8114.000 IU
Winged bean leaves, raw 74 g 1.1 g 14.1 g 5.9 g 8090.000 IU
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 8068.000 IU
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 8020.000 IU
Vinespinach, (basella), raw 19 g 0.3 g 3.4 g 1.8 g 8000.000 IU
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 7983.000 IU
Lambsquarters, cooked, boiled, drained, without salt 32 g 0.7 g 5 g 3.2 g 7816.000 IU
Lambs quarters, cooked, boiled, drained, with salt 32 g 0.7 g 5 g 3.2 g 7816.000 IU
Dill weed, fresh 43 g 1.1 g 7.0 g 3.5 g 7718.000 IU
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g 7665.000 IU
Beet greens, cooked, boiled, drained, with salt 27 g 0.2 g 5.5 g 2.6 g 7654.000 IU
Beet greens, cooked, boiled, drained, without salt 27 g 0.2 g 5.5 g 2.6 g 7654.000 IU
Turnip greens, cooked, boiled, drained, without salt 20 g 0.2 g 4.4 g 1.1 g 7625.000 IU
Turnip greens, cooked, boiled, drained, with salt 20 g 0.2 g 4.4 g 1.1 g 7625.000 IU
Horseradish-tree leafy tips, raw 64 g 1.4 g 8.3 g 9.4 g 7564.000 IU
Sweet potato, canned, syrup pack, solids and liquids 89 g 0.2 g 20.9 g 1.0 g 7530.000 IU
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 7492.000 IU
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 7405.000 IU
Pumpkin, raw 26 g 0.1 g 6.5 g 1 g 7384.000 IU
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 7092.000 IU