The average person will consume 10,000 chocolate bars in a lifetime

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 2.000 IU
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 2.000 IU
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 2.000 IU
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 2.000 IU
Soursop, raw 66 g 0.3 g 16.8 g 1 g 2.000 IU
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 2.000 IU
Potatoes, frozen, whole, unprepared 78 g 0.2 g 17.5 g 2.4 g 2.000 IU
Soup, chicken broth or bouillon, dry 267 g 13.9 g 18.0 g 16.7 g 2.000 IU
Beans, yellow, mature seeds, cooked, boiled, without salt 144 g 1.1 g 25.3 g 9.2 g 2.000 IU
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 2.000 IU
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 2.000 IU
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 2.000 IU
Malt beverage 37 g 0.1 g 8.1 g 0.2 g 2.000 IU
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 468 g 17.6 g 72.2 g 5.2 g 2.000 IU
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 2.000 IU
Puddings, vanilla, dry mix, instant 377 g 0.6 g 92.9 g - 2.000 IU
Crackers, cheese, sandwich-type with peanut butter filling 496 g 25.1 g 56.7 g 12.4 g 2.000 IU
Turkey, fryer-roasters, leg, meat and skin, raw 118 g 3.6 g - 20.1 g 2.000 IU
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 2.000 IU
Soup, cauliflower, dry, mix, prepared with water 27 g 0.7 g 4.2 g 1.1 g 2.000 IU
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