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Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Soup, consomme with gelatin, dry, mix, prepared with water 7 g 0.1 g 0.8 g 0.9 g 3.000 IU
English muffins, wheat, toasted 243 g 2.1 g 48.7 g 9.4 g 3.000 IU
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 3.000 IU
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 3.000 IU
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 3.000 IU
Macaroni, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 3.000 IU
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 3.000 IU
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 3.000 IU
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 3.000 IU
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 g 2.7 g 20 g 1.4 g 3.000 IU
Beans, kidney, royal red, mature seeds, cooked, boiled with salt 123 g 0.2 g 21.9 g 9.5 g 3.000 IU
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 3.000 IU
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 3.000 IU
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 3.000 IU
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 3.000 IU
Turkey, fryer-roasters, dark meat, meat and skin, raw 129 g 4.8 g - 20.1 g 3.000 IU
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 3.000 IU
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g 3.000 IU
Cookies, fortune 378 g 2.7 g 84 g 4.2 g 3.000 IU
Pears, dried, sulfured, uncooked 262 g 0.6 g 69.7 g 1.9 g 3.000 IU
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