Italians consume a million and a half tons of spaghetti every year

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g 5.000 IU
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 g 0.0 g 15.9 g 0.1 g 5.000 IU
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 5.000 IU
English muffins, whole-wheat 203 g 2.1 g 40.4 g 8.8 g 5.000 IU
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 g 8.3 g - 21.3 g 5.000 IU
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 5.000 IU
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin 348 g 1.5 g 79.6 g 4.1 g 5.000 IU
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 5.000 IU
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 5.000 IU
USDA Commodity, pork, cured, ham, boneless, cooked, unheated 133 g 6.2 g 0.7 g 17.4 g 5.000 IU
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 5.000 IU
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 5.000 IU
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 5.000 IU
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 382 g 4.6 g 83.6 g 7.3 g 5.000 IU
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON 382 g 3.6 g 84 g 7.3 g 5.000 IU
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 5.000 IU
Soup, onion, canned, prepared with equal volume water 23 g 0.7 g 3.3 g 1.5 g 5.000 IU
Pineapple juice, canned, unsweetened, with added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 5.000 IU
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 5.000 IU
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 5.000 IU
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