Hawaii is the only US state that grows cacao beans to produce chocolate


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 6.000 IU
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 6.000 IU
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 6.000 IU
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 225 g 10.5 g - 30.5 g 6.000 IU
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 g 10.1 g - 29.5 g 6.000 IU
Pork, fresh, leg (ham), shank half, separable lean only, raw 139 g 5.6 g - 20.6 g 6.000 IU
Beans, black, mature seeds, cooked, boiled, with salt 132 g 0.5 g 23.7 g 8.9 g 6.000 IU
Pork, fresh, leg (ham), rump half, separable lean only, raw 137 g 5.2 g - 21.2 g 6.000 IU
Chicory roots, raw 73 g 0.2 g 17.5 g 1.4 g 6.000 IU
Pork, fresh, leg (ham), whole, separable lean only, raw 136 g 5.4 g - 20.5 g 6.000 IU
Candies, sesame crunch 516 g 33.3 g 50.3 g 11.6 g 6.000 IU
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 223 g 11.2 g - 28.7 g 6.000 IU
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 6.000 IU
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 6.000 IU
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 6.000 IU
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 6.000 IU
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 6.000 IU
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 g 14.0 g - 19.9 g 6.000 IU
Soup, stock, fish, home-prepared 17 g 0.8 g - 2.3 g 6.000 IU
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 g 12.9 g - 26.6 g 6.000 IU