Cheese is the oldest of all man-made foods

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 3882.000 IU
Margarine-like spread, SMART BALANCE Regular Buttery Spread 605 g 66.9 g - - 3819.000 IU
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 3800.000 IU
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 3788.000 IU
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 3787.000 IU
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted 483 g 22 g 54.8 g 16.5 g 3700.000 IU
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar 396 g 13.1 g 47.2 g 24.3 g 3637.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g 3630.000 IU
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 3630.000 IU
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 3622.000 IU
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 3622.000 IU
Fiddlehead ferns, raw 34 g 0.4 g 5.5 g 4.6 g 3617.000 IU
Apricots, dried, sulfured, uncooked 241 g 0.5 g 62.6 g 3.4 g 3604.000 IU
Babyfood, dinner, vegetables and beef, junior 77 g 3.6 g 8.8 g 2.2 g 3600.000 IU
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 395 g 2.1 g 87.6 g 6.3 g 3600.000 IU
Fireweed, leaves, raw 103 g 2.8 g 19.2 g 4.7 g 3598.000 IU
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 3586.000 IU
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 3583.000 IU
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 3583.000 IU
Margarine-like spread, stick or tub, sweetened 534 g 52 g 16.7 g - 3577.000 IU
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