Americans use about 100 million pounds of tea leaves every year

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g 4992.000 IU
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 4987.000 IU
Babyfood, dinner, vegetables and beef, strained 77 g 3.6 g 8.8 g 2.2 g 4926.000 IU
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 4825.000 IU
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 4790.000 IU
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 4751.000 IU
Cress, garden, cooked, boiled, drained, with salt 23 g 0.6 g 3.8 g 1.9 g 4649.000 IU
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 4649.000 IU
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 4567.000 IU
THE BUDGET GOURMET, Spinach au Gratin, frozen 143 g 10.7 g 7.4 g 4.3 g 4567.000 IU
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 4533.000 IU
Margarine-like spread, SMART BEAT Super Light without saturated fat 158 g 17.1 g - - 4489.000 IU
Rhubarb, wild, leaves (Alaska Native) 61 g 0.5 g 9.9 g 4.2 g 4480.000 IU
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 4468.000 IU
Cereals, CREAM OF WHEAT, instant, dry 366 g 1.4 g 75.5 g 10.6 g 4464.000 IU
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar 378 g 7.9 g 54.3 g 22.5 g 4451.000 IU
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar 343 g 9.0 g 52.5 g 22.4 g 4445.000 IU
Babyfood, dinner, beef with vegetables 96 g 6.9 g 6.4 g 2.0 g 4436.000 IU
Cereals ready-to-eat, frosted oat cereal with marshmallows 388 g 3.5 g 84.1 g 7.1 g 4409.000 IU
Cereals ready-to-eat, WAFFELOS 405 g 4.2 g 86.3 g 5.6 g 4409.000 IU
1234 ... 89101112131415 ... 232233234235