Vitamin A, IU
Entries containing "Vitamin A, IU", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Vitamin A, IU | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Fish oil, cod liver | 902 | g | 100 | g | - | - | 100000.000 | IU | ||
|
Moose, liver, braised (Alaska Native) | 155 | g | 4.9 | g | 3.4 | g | 24.4 | g | 96000.000 | IU |
|
|
Walrus, liver, raw (Alaska Native) | 125 | g | 3 | g | 3.5 | g | 21 | g | 81200.000 | IU |
|
Peppers, sweet, red, freeze-dried | 314 | g | 3 | g | 68.7 | g | 17.9 | g | 77261.000 | IU |
|
Turkey, liver, all classes, cooked, simmered | 273 | g | 20.5 | g | 1.2 | g | 20.0 | g | 75333.000 | IU |
|
|
Turkey, liver, all classes, raw | 228 | g | 16.4 | g | 2.3 | g | 17.8 | g | 72382.000 | IU |
|
Veal, variety meats and by-products, liver, cooked, braised | 192 | g | 6.3 | g | 3.8 | g | 28.4 | g | 70564.000 | IU |
|
|
Carrot, dehydrated | 341 | g | 1.5 | g | 79.6 | g | 8.1 | g | 68466.000 | IU |
|
|
Chives, freeze-dried | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 68300.000 | IU |
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried | 193 | g | 6.5 | g | 4.5 | g | 27.4 | g | 66989.000 | IU |
|
|
Parsley, freeze-dried | 271 | g | 5.2 | g | 42.4 | g | 31.3 | g | 63240.000 | IU |
|
|
Shallots, freeze-dried | 348 | g | 0.5 | g | 80.7 | g | 12.3 | g | 56099.000 | IU |
|
Spices, paprika | 289 | g | 13.0 | g | 55.7 | g | 14.8 | g | 52735.000 | IU |
|
|
Spices, pepper, red or cayenne | 318 | g | 17.3 | g | 56.6 | g | 12.0 | g | 41610.000 | IU |
|
|
Duck, domesticated, liver, raw | 136 | g | 4.6 | g | 3.5 | g | 18.7 | g | 39907.000 | IU |
|
|
Veal, variety meats and by-products, liver, raw | 140 | g | 4.9 | g | 2.9 | g | 19.9 | g | 39056.000 | IU |
|
|
Seal, ringed, (Alaska Native) | 116 | g | 3.3 | g | 2.9 | g | 18.6 | g | 36600.000 | IU |
|
|
Turkey, all classes, giblets, cooked, simmered, some giblet fat | 199 | g | 11.9 | g | 0.8 | g | 20.9 | g | 35790.000 | IU |
|
|
Peppers, pasilla, dried | 345 | g | 15.9 | g | 51.1 | g | 12.4 | g | 35760.000 | IU |
|
Beef, variety meats and by-products, liver, cooked, braised | 191 | g | 5.3 | g | 5.1 | g | 29.1 | g | 31714.000 | IU |