Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Turnips, cooked, boiled, drained, without salt 22 g 0.1 g 5.1 g 0.7 g 0.023 g
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 0.023 g
Turnips, cooked, boiled, drained, with salt 22 g 0.1 g 5.1 g 0.7 g 0.023 g
Apricots, canned, juice pack, with skin, solids and liquids 48 g 0.0 g 12.3 g 0.6 g 0.023 g
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 0.022 g
Pickle relish, hamburger 129 g 0.5 g 34.5 g 0.6 g 0.022 g
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 0.022 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.022 g
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.022 g
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 0.022 g
Peaches, canned, extra light syrup, solids and liquids 42 g 0.1 g 11.1 g 0.4 g 0.022 g
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 0.022 g
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 0.022 g
Sauce, ready-to-serve, pepper or hot 11 g 0.4 g 1.8 g 0.5 g 0.022 g
Cucumber, with peel, raw 15 g 0.1 g 3.6 g 0.7 g 0.022 g
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 0.021 g
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 0.021 g
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 0.021 g
Loquats, raw 47 g 0.2 g 12.1 g 0.4 g 0.021 g
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 0.021 g
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