The average person ingests about a ton of food and drink each year.

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Cranberries, raw 46 g 0.1 g 12.2 g 0.4 g 0.045 g
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 0.045 g
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.044 g
Nuts, coconut water (liquid from coconuts) 19 g 0.2 g 3.7 g 0.7 g 0.044 g
Olives, ripe, canned (jumbo-super colossal) 81 g 6.9 g 5.6 g 1.0 g 0.044 g
Oranges, raw, California, valencias 49 g 0.3 g 11.9 g 1.0 g 0.044 g
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.043 g
Apricots, dried, sulfured, stewed, with added sugar 113 g 0.2 g 29.3 g 1.2 g 0.043 g
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g 0.043 g
Apples, dried, sulfured, uncooked 243 g 0.3 g 65.9 g 0.9 g 0.043 g
Eggplant, cooked, boiled, drained, with salt 33 g 0.2 g 8.1 g 0.8 g 0.043 g
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 0.043 g
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 0.043 g
Peppers, sweet, yellow, raw 27 g 0.2 g 6.3 g 1 g 0.042 g
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 0.042 g
Persimmons, native, raw 127 g 0.4 g 33.5 g 0.8 g 0.042 g
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g 0.042 g
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 0.042 g
Cabbage, raw 25 g 0.1 g 5.8 g 1.3 g 0.042 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 0.041 g
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