Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 g 0.2 g 5.4 g 1.2 g 0.052 g
Cabbage, common (danish, domestic, and pointed types), stored, raw 24 g 0.2 g 5.4 g 1.2 g 0.052 g
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 0.052 g
Turnips, frozen, cooked, boiled, drained, without salt 23 g 0.2 g 4.4 g 1.5 g 0.051 g
Turnips, frozen, cooked, boiled, drained, with salt 21 g 0.2 g 3.8 g 1.5 g 0.051 g
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 0.051 g
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 0.051 g
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 0.051 g
Cabbage, red, cooked, boiled, drained, without salt 29 g 0.1 g 6.9 g 1.5 g 0.050 g
Candies, marshmallows 318 g 0.2 g 81.3 g 1.8 g 0.050 g
Cabbage, red, cooked, boiled, drained, with salt 29 g 0.1 g 6.9 g 1.5 g 0.050 g
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 0.050 g
Kohlrabi, raw 27 g 0.1 g 6.2 g 1.7 g 0.050 g
Nuts, chestnuts, japanese, boiled and steamed 56 g 0.2 g 12.6 g 0.8 g 0.049 g
Soup, chicken gumbo, canned, prepared with equal volume water 23 g 0.6 g 3.4 g 1.1 g 0.048 g
Carrots, canned, regular pack, drained solids 25 g 0.2 g 5.5 g 0.6 g 0.048 g
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 0.048 g
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 0.048 g
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 0.048 g
Squash, winter, acorn, cooked, baked, without salt 56 g 0.1 g 14.6 g 1.1 g 0.048 g
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