Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Sandwich spread, with chopped pickle, regular, unspecified oils 389 g 34 g 22.4 g 0.9 g 0.055 g
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 0.055 g
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 0.055 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 0.055 g
Sweet potato, canned, syrup pack, solids and liquids 89 g 0.2 g 20.9 g 1.0 g 0.054 g
Mountain yam, hawaii, raw 67 g 0.1 g 16.3 g 1.3 g 0.054 g
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 0.054 g
Squash, summer, scallop, raw 18 g 0.2 g 3.8 g 1.2 g 0.054 g
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 0.054 g
Figs, dried, stewed 107 g 0.4 g 27.6 g 1.4 g 0.053 g
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 0.053 g
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 0.053 g
Eggplant, raw 24 g 0.2 g 5.7 g 1.0 g 0.053 g
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g 0.053 g
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 0.053 g
Cabbage, chinese (pe-tsai), raw 16 g 0.2 g 3.2 g 1.2 g 0.053 g
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 0.053 g
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 0.053 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g 0.052 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g 0.052 g
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