The average person ingests about a ton of food and drink each year.

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 0.057 g
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.057 g
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.057 g
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.057 g
Butter, salted 717 g 81.1 g 0.1 g 0.9 g 0.057 g
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 0.057 g
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g 0.056 g
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.056 g
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 g 10.0 g 11.4 g 1 g 0.056 g
Catsup, low sodium 97 g 0.3 g 25.2 g 1.7 g 0.056 g
Pickle relish, hot dog 91 g 0.5 g 23.4 g 1.5 g 0.056 g
Catsup 97 g 0.3 g 25.2 g 1.7 g 0.056 g
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 0.056 g
Beets, raw 43 g 0.2 g 9.6 g 1.6 g 0.056 g
Soup, turkey vegetable, canned, prepared with equal volume water 30 g 1.3 g 3.6 g 1.3 g 0.056 g
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g 0.056 g
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.056 g
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 0.055 g
Sauce, ready-to-serve, pepper, TABASCO 12 g 0.8 g 0.8 g 1.3 g 0.055 g
Lotus root, raw 74 g 0.1 g 17.2 g 2.6 g 0.055 g
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