It takes 3500 calories to make a pound of fat!

Tocopherol, gamma

Entries containing "Tocopherol, gamma", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tocopherol, gamma
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 0.020 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES 387 g 1.0 g 85.2 g 6.8 g 0.020 mg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 0.020 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 0.020 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 191 g 8.3 g - 27.2 g 0.020 mg
Milk, chocolate, fluid, commercial, reduced fat 76 g 1.9 g 12.1 g 3.0 g 0.020 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 0.020 mg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 0.020 mg
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.020 mg
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 0.020 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 0.020 mg
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 0.020 mg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 0.020 mg
Veal, variety meats and by-products, thymus, raw 101 g 3.1 g - 17.2 g 0.020 mg
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g 0.020 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.020 mg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 0.010 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 g 11.1 g - 25.6 g 0.010 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 0.010 mg
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.010 mg
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