Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Tocopherol, gamma

Entries containing "Tocopherol, gamma", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tocopherol, gamma
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.990 mg
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 0.980 mg
Soup, ramen noodle, beef flavor, dry 436 g 15.7 g 63.3 g 10.3 g 0.960 mg
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.950 mg
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 0.950 mg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 0.930 mg
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 0.920 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.920 mg
Candies, milk chocolate, with rice cereal 534 g 29.4 g 59.7 g 7.6 g 0.910 mg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 0.910 mg
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 0.900 mg
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 0.900 mg
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 0.880 mg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.880 mg
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.880 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.880 mg
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.880 mg
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 0.880 mg
PIZZA HUT 12" Super Supreme Pizza, Regular Crust 243 g 10.7 g 25.6 g 10.9 g 0.880 mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 g 17.0 g 22.6 g 13.0 g 0.870 mg
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