Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Tocopherol, beta

Entries containing "Tocopherol, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tocopherol, beta
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 0.030 mg
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 0.030 mg
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 0.030 mg
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 0.030 mg
Frybread, made with lard (Apache) 309 g 10.1 g 46.0 g 8.4 g 0.030 mg
Noodles, egg, cooked, enriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.030 mg
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.020 mg
Teff, uncooked 367 g 2.4 g 73.1 g 13.3 g 0.020 mg
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.020 mg
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 0.020 mg
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 0.020 mg
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.020 mg
Rice, white, long-grain, parboiled, unenriched, dry 374 g 1.0 g 80.4 g 8.1 g 0.020 mg
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.020 mg
Fast foods, english muffin, with cheese and sausage 338 g 20.7 g 25.3 g 13.3 g 0.020 mg
Fast foods, english muffin, with egg, cheese, and canadian bacon 221 g 9.1 g 21.5 g 13.5 g 0.020 mg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 0.020 mg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 0.020 mg
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 0.020 mg
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g 0.020 mg
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