Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 1.071 g
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 g 19.5 g - 26.8 g 1.070 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 1.070 g
Game meat, elk, ground, cooked, pan-broiled 193 g 8.7 g - 26.6 g 1.070 g
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 1.069 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 1.069 g
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 182 g 8.3 g - 26.8 g 1.069 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 328 g 25.3 g - 23.4 g 1.069 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284 g 19.7 g - 25.0 g 1.068 g
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 1.068 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 1.067 g
Fish, cusk, cooked, dry heat 112 g 0.9 g - 24.4 g 1.067 g
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 1.067 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 1.066 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 345 g - 33.3 g 55.3 g 1.066 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 345 g - 33.3 g 55.3 g 1.066 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 1.066 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269 g 18.1 g - 24.9 g 1.066 g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 1.065 g
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 1.065 g
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