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Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 1.115 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 15.9 g - 24.2 g 1.115 g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 1.114 g
Pork, cured, ham, whole, separable lean only, roasted 157 g 5.5 g - 25.1 g 1.114 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 1.114 g
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g 1.113 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 417 g 34.1 g - 25.5 g 1.113 g
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 1.113 g
Chicken, stewing, meat and skin, cooked, stewed 285 g 18.9 g - 26.9 g 1.113 g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 1.113 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 322 g 23.6 g - 25.5 g 1.113 g
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 1.112 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g 1.112 g
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 1.112 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 1.112 g
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 1.112 g
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 1.112 g
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 1.111 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 1.111 g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 179 g 7.2 g - 27.8 g 1.110 g
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