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Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 1.121 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 1.120 g
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 1.120 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 322 g 23.5 g - 25.6 g 1.119 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 1.119 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 1.119 g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 1.119 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 1.119 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 1.119 g
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 1.118 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 233 g 13.4 g - 26.2 g 1.118 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 1.118 g
Fish, tuna, light, canned in water, without salt, drained solids 116 g 0.8 g - 25.5 g 1.118 g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 1.117 g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 231 g 12.4 g - 28.0 g 1.117 g
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled 178 g 6.5 g - 28.0 g 1.117 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 g 5.0 g 0.0 g 25.0 g 1.116 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 g 20.6 g - 26.1 g 1.116 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 242 g 15.4 g - 24.2 g 1.116 g
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 1.116 g
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