The average person ingests about a ton of food and drink each year.

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 g 18.0 g - 24.5 g 1.127 g
Fish, salmon, chinook, cooked, dry heat 231 g 13.4 g - 25.7 g 1.127 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 1.126 g
Fish, bluefish, cooked, dry heat 159 g 5.4 g - 25.7 g 1.126 g
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 1.125 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 1.125 g
Veal, rib, separable lean only, cooked, roasted 177 g 7.4 g - 25.8 g 1.125 g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 1.125 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 1.124 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 1.124 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 1.123 g
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 1.123 g
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 326 g 22.8 g - 28.1 g 1.123 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 g 16.9 g 4.1 g 27.2 g 1.123 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 g 6.1 g - 28.1 g 1.122 g
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 1.122 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 1.121 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 212 g 10.1 g - 28.5 g 1.121 g
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 1.121 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted 243 g 15.4 g - 24.4 g 1.121 g
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