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Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 1.199 g
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 1.198 g
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 1.198 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 223 g 11.7 g - 27.4 g 1.197 g
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 1.197 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 1.197 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 259 g 16.1 g - 26.7 g 1.197 g
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 1.196 g
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 1.196 g
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 1.196 g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 g 12.9 g - 26.6 g 1.196 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.5 g - 25.9 g 1.196 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 1.196 g
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 1.195 g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 1.195 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 1.194 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 1.194 g
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 1.194 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 1.194 g
Chicken, capons, giblets, cooked, simmered 164 g 5.4 g 0.8 g 26.4 g 1.193 g
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