Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Cereals, CREAM OF RICE, cooked with water, without salt
|
52
|
g
|
0.1
|
g
|
11.4
|
g
|
0.9
|
g
|
0.044
|
g
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
|
52
|
g
|
0.1
|
g
|
11.5
|
g
|
0.9
|
g
|
0.044
|
g
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
30
|
g
|
0.4
|
g
|
6.5
|
g
|
1.5
|
g
|
0.044
|
g
|
|
Squash, winter, hubbard, cooked, baked, without salt
|
50
|
g
|
0.6
|
g
|
10.8
|
g
|
2.5
|
g
|
0.044
|
g
|
|
Purslane, raw
|
16
|
g
|
0.1
|
g
|
3.4
|
g
|
1.3
|
g
|
0.044
|
g
|
|
Tomato products, canned, sauce, with mushrooms
|
35
|
g
|
0.1
|
g
|
8.4
|
g
|
1.5
|
g
|
0.043
|
g
|
|
Soup, minestrone, canned, prepared with equal volume water
|
34
|
g
|
1.0
|
g
|
4.7
|
g
|
1.8
|
g
|
0.043
|
g
|
|
Squash, winter, all varieties, raw
|
34
|
g
|
0.1
|
g
|
8.6
|
g
|
1.0
|
g
|
0.043
|
g
|
|
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
|
136
|
g
|
10.0
|
g
|
11.4
|
g
|
1
|
g
|
0.043
|
g
|
|
Frostings, chocolate, creamy, ready-to-eat
|
397
|
g
|
17.6
|
g
|
63.2
|
g
|
1.1
|
g
|
0.043
|
g
|
|
Potatoes, canned, solids and liquids
|
44
|
g
|
0.1
|
g
|
9.9
|
g
|
1.2
|
g
|
0.043
|
g
|
|
Sweet potato, cooked, candied, home-prepared
|
144
|
g
|
3.3
|
g
|
27.9
|
g
|
0.9
|
g
|
0.043
|
g
|
|
Dates, deglet noor
|
282
|
g
|
0.4
|
g
|
75.0
|
g
|
2.5
|
g
|
0.043
|
g
|
|
Nuts, coconut cream, canned, sweetened
|
357
|
g
|
16.3
|
g
|
53.2
|
g
|
1.2
|
g
|
0.043
|
g
|
|
Lettuce, cos or romaine, raw
|
17
|
g
|
0.3
|
g
|
3.3
|
g
|
1.2
|
g
|
0.043
|
g
|
|
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
|
24
|
g
|
0.2
|
g
|
5.4
|
g
|
1.2
|
g
|
0.042
|
g
|
|
Peppers, sweet, red, sauteed
|
133
|
g
|
12.8
|
g
|
6.6
|
g
|
1.0
|
g
|
0.042
|
g
|
|
Nopales, cooked, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.4
|
g
|
0.042
|
g
|
|
Dates, medjool
|
277
|
g
|
0.2
|
g
|
75.0
|
g
|
1.8
|
g
|
0.042
|
g
|
|
Apricots, dried, sulfured, stewed, with added sugar
|
113
|
g
|
0.2
|
g
|
29.3
|
g
|
1.2
|
g
|
0.042
|
g
|