Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Mung beans, mature seeds, sprouted, cooked, stir-fried 50 g 0.2 g 10.6 g 4.3 g 0.122 g
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 0.122 g
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 0.122 g
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.122 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 0.122 g
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 0.122 g
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 0.122 g
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.122 g
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 0.122 g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.121 g
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 0.121 g
Corn, sweet, white, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.121 g
BURGER KING, French Fries 331 g 17.4 g 40.1 g 3.5 g 0.120 g
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 0.120 g
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 0.120 g
Peas, green, canned, regular pack, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 0.120 g
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 0.120 g
Peas and onions, canned, solids and liquids 51 g 0.4 g 8.6 g 3.3 g 0.120 g
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 0.120 g
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 0.120 g
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