The average person ingests about a ton of food and drink each year.

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 0.297 g
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 0.297 g
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 0.297 g
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 0.297 g
Peas, split, mature seeds, cooked, boiled, without salt 118 g 0.4 g 21.1 g 8.3 g 0.296 g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 0.296 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 g 67.6 g - 6.9 g 0.296 g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 g 1.5 g 73.8 g 11.5 g 0.296 g
Peas, split, mature seeds, cooked, boiled, with salt 116 g 0.4 g 20.5 g 8.3 g 0.296 g
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 0.296 g
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 0.295 g
Pasta, fresh-refrigerated, plain, as purchased 288 g 2.3 g 54.7 g 11.3 g 0.295 g
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 0.295 g
Tomato powder 302 g 0.4 g 74.7 g 12.9 g 0.295 g
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 0.295 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.294 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.294 g
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 0.294 g
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 0.294 g
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 0.293 g
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