Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
Bread, whole-wheat, prepared from recipe
|
278
|
g
|
5.4
|
g
|
51.4
|
g
|
8.4
|
g
|
3.840
|
g
|
|
Babyfood, cereal, oatmeal, dry
|
399
|
g
|
8
|
g
|
69.7
|
g
|
13.1
|
g
|
3.840
|
g
|
|
Pepper, serrano, raw
|
32
|
g
|
0.4
|
g
|
6.7
|
g
|
1.7
|
g
|
3.830
|
g
|
|
Fast foods, cheeseburger; single, large patty; plain
|
305
|
g
|
17.0
|
g
|
20.8
|
g
|
17.3
|
g
|
3.830
|
g
|
|
Cabbage, red, raw
|
31
|
g
|
0.2
|
g
|
7.4
|
g
|
1.4
|
g
|
3.830
|
g
|
|
McDONALD'S, BIG 'N TASTY with Cheese
|
232
|
g
|
14.6
|
g
|
16.1
|
g
|
11
|
g
|
3.830
|
g
|
|
Snacks, taro chips
|
498
|
g
|
24.9
|
g
|
68.1
|
g
|
2.3
|
g
|
3.820
|
g
|
|
Onions, frozen, whole, unprepared
|
35
|
g
|
0.1
|
g
|
8.5
|
g
|
0.9
|
g
|
3.810
|
g
|
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
276
|
g
|
11.2
|
g
|
31.5
|
g
|
12.3
|
g
|
3.810
|
g
|
|
Tomato and vegetable juice, low sodium
|
22
|
g
|
0.1
|
g
|
4.6
|
g
|
0.6
|
g
|
3.800
|
g
|
|
Turnips, raw
|
28
|
g
|
0.1
|
g
|
6.4
|
g
|
0.9
|
g
|
3.800
|
g
|
|
OSCAR MAYER, Wieners (beef franks, fat free)
|
78
|
g
|
0.5
|
g
|
5.1
|
g
|
13.2
|
g
|
3.800
|
g
|
|
Beef Macaroni, frozen entree
|
88
|
g
|
0.9
|
g
|
13.9
|
g
|
5.9
|
g
|
3.800
|
g
|
|
6" Roasted Chicken Sandwich
|
130.8
|
g
|
2.1
|
g
|
20.3
|
g
|
10.1
|
g
|
3.797
|
g
|
|
McDONALD'S, BIG 'N TASTY
|
226
|
g
|
13.7
|
g
|
16.6
|
g
|
10.6
|
g
|
3.790
|
g
|
|
Snacks, tortilla chips, nacho cheese
|
514
|
g
|
26.1
|
g
|
61.7
|
g
|
8.2
|
g
|
3.790
|
g
|
|
Corn, sweet, yellow, frozen, kernels on cob, unprepared
|
98
|
g
|
0.8
|
g
|
23.5
|
g
|
3.3
|
g
|
3.780
|
g
|
|
McDONALD'S, McCHICKEN Sandwich
|
289
|
g
|
16.2
|
g
|
26.9
|
g
|
10.2
|
g
|
3.770
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, enriched
|
457
|
g
|
29.2
|
g
|
44.1
|
g
|
3.9
|
g
|
3.770
|
g
|
|
Peas and onions, frozen, cooked, boiled, drained, without salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
3.770
|
g
|