Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
Carbonated beverage, SPRITE, lemon-lime, without caffeine
|
40
|
g
|
0.0
|
g
|
10.1
|
g
|
0.1
|
g
|
8.980
|
g
|
|
Babyfood, juice, apple and cherry
|
41
|
g
|
0.2
|
g
|
9.9
|
g
|
0.1
|
g
|
8.980
|
g
|
|
Carbonated beverage, cola, contains caffeine
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.1
|
g
|
8.970
|
g
|
|
Sauce, tomato chili sauce, bottled, no salt, low sodium
|
104
|
g
|
0.3
|
g
|
28.7
|
g
|
2.5
|
g
|
8.960
|
g
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
8.920
|
g
|
|
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
|
208
|
g
|
2.8
|
g
|
42.7
|
g
|
6.0
|
g
|
8.890
|
g
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.6
|
g
|
8.870
|
g
|
|
Grapefruit juice, white, canned, unsweetened
|
38
|
g
|
0.1
|
g
|
9.0
|
g
|
0.5
|
g
|
8.860
|
g
|
|
Salad dressing, italian dressing, fat-free
|
47
|
g
|
0.9
|
g
|
8.8
|
g
|
1.0
|
g
|
8.850
|
g
|
|
Bread, oatmeal, toasted
|
292
|
g
|
4.8
|
g
|
52.7
|
g
|
9.2
|
g
|
8.840
|
g
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
87
|
g
|
2.7
|
g
|
13.8
|
g
|
1.8
|
g
|
8.840
|
g
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
87
|
g
|
2.7
|
g
|
13.8
|
g
|
1.8
|
g
|
8.840
|
g
|
|
McDONALD'S, Hotcakes (plain)
|
228
|
g
|
5.8
|
g
|
38.3
|
g
|
6
|
g
|
8.840
|
g
|
|
Babyfood, fruit, apple and blueberry, junior
|
62
|
g
|
0.2
|
g
|
16.6
|
g
|
0.2
|
g
|
8.830
|
g
|
|
CAMPBELL Soup Company, PREGO Pasta, Tomato, Basil and Garlic Italian Sauce, ready-to-serve
|
72
|
g
|
1.6
|
g
|
12.8
|
g
|
1.6
|
g
|
8.800
|
g
|
|
Carbonated beverage, tonic water
|
34
|
g
|
-
|
|
8.8
|
g
|
-
|
|
8.800
|
g
|
|
Grapefruit, sections, canned, juice pack, solids and liquids
|
37
|
g
|
0.1
|
g
|
9.2
|
g
|
0.7
|
g
|
8.800
|
g
|
|
CAMPBELL Soup Company, PREGO Pasta, Organic Tomato and Basil Italian Sauce, ready-to-serve
|
72
|
g
|
2
|
g
|
12
|
g
|
1.6
|
g
|
8.800
|
g
|
|
English muffins, whole-wheat, toasted
|
221
|
g
|
2.3
|
g
|
44.1
|
g
|
9.6
|
g
|
8.790
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
|
96
|
g
|
1.1
|
g
|
19.5
|
g
|
2.0
|
g
|
8.780
|
g
|