Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
POPEYES, Coleslaw
|
161
|
g
|
11.2
|
g
|
14.1
|
g
|
1.0
|
g
|
10.830
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water
|
120
|
g
|
1.5
|
g
|
24.2
|
g
|
2.5
|
g
|
10.820
|
g
|
|
Sauce, sweet and sour, prepared-from-recipe
|
79
|
g
|
0.6
|
g
|
16.7
|
g
|
1.8
|
g
|
10.810
|
g
|
|
Babyfood, fruit, applesauce and cherries, strained
|
51
|
g
|
-
|
|
14.1
|
g
|
-
|
|
10.810
|
g
|
|
Babyfood, mixed fruit juice with low fat yogurt
|
76
|
g
|
0.8
|
g
|
14.7
|
g
|
2.4
|
g
|
10.800
|
g
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48
|
g
|
0.0
|
g
|
12.3
|
g
|
0.6
|
g
|
10.740
|
g
|
|
Babyfood, fruit, bananas and pineapple with tapioca, strained
|
65
|
g
|
-
|
|
17.8
|
g
|
0.2
|
g
|
10.730
|
g
|
|
Carbonated beverage, chocolate-flavored soda
|
42
|
g
|
-
|
|
10.7
|
g
|
-
|
|
10.700
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
364
|
g
|
6.0
|
g
|
60.7
|
g
|
19.3
|
g
|
10.700
|
g
|
|
Babyfood, juice, apple
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
-
|
|
10.700
|
g
|
|
Blackberries, frozen, unsweetened
|
64
|
g
|
0.4
|
g
|
15.7
|
g
|
1.2
|
g
|
10.670
|
g
|
|
Babyfood, dessert, peach cobbler, strained
|
65
|
g
|
-
|
|
17.8
|
g
|
0.3
|
g
|
10.620
|
g
|
|
Plums, wild (Northern Plains Indians)
|
91
|
g
|
0.2
|
g
|
22.0
|
g
|
0.4
|
g
|
10.610
|
g
|
|
USDA Commodity peaches, canned, light syrup, drained
|
61
|
g
|
0.2
|
g
|
15.7
|
g
|
0.6
|
g
|
10.610
|
g
|
|
Babyfood, fruit, applesauce and cherries, junior
|
51
|
g
|
-
|
|
14.1
|
g
|
-
|
|
10.610
|
g
|
|
Nuts, chestnuts, european, roasted
|
245
|
g
|
2.2
|
g
|
53.0
|
g
|
3.2
|
g
|
10.600
|
g
|
|
Whipped cream substitute, dietetic, made from powdered mix
|
100
|
g
|
6
|
g
|
10.6
|
g
|
0.9
|
g
|
10.600
|
g
|
|
Carbonated beverage, root beer
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
10.600
|
g
|
|
Babyfood, juice, fruit punch, with calcium
|
52
|
g
|
0.1
|
g
|
12.7
|
g
|
0.2
|
g
|
10.600
|
g
|
|
Carbonated beverage, cola, with higher caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
10.580
|
g
|