Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sugars, total

Entries containing "Sugars, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sugars, total
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g 37.500 g
Cereals ready-to-eat, QUAKER, Frosted Oats 396 g 6.0 g 82.0 g 6.1 g 37.490 g
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 37.410 g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 395 g 2.1 g 87.6 g 6.3 g 37.400 g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 387 g 0.4 g 90.9 g 5 g 37.400 g
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 37.370 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g 37.300 g
ARCHWAY Home Style Cookies, Iced Oatmeal 435 g 16.5 g 66.8 g 4.9 g 37.200 g
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 570 g 37.1 g 46.9 g 12.0 g 37.130 g
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 37.040 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon 397 g 5 g 83 g 7 g 37.000 g
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES 380 g 2.6 g 85 g 6 g 37.000 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 36.750 g
Toppings, nuts in syrup 448 g 22 g 58.1 g 4.5 g 36.720 g
Cake, sponge, commercially prepared 289 g 2.7 g 61.1 g 5.4 g 36.660 g
Cookies, brownies, commercially prepared 405 g 16.3 g 63.9 g 4.8 g 36.610 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores 392 g 10.5 g 69.6 g 6.2 g 36.500 g
GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry 410 g 8.6 g 78.8 g 4.3 g 36.400 g
ARCHWAY Home Style Cookies, Molasses 403 g 12.1 g 69.4 g 4.3 g 36.350 g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 36.310 g