Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Cookies, peanut butter, prepared from recipe
|
475
|
g
|
23.8
|
g
|
58.9
|
g
|
9
|
g
|
518.000
|
mg
|
|
Chicken patty, frozen, uncooked
|
292
|
g
|
20.0
|
g
|
13.6
|
g
|
14.3
|
g
|
518.000
|
mg
|
|
Milk, buttermilk, dried
|
387
|
g
|
5.8
|
g
|
49
|
g
|
34.3
|
g
|
517.000
|
mg
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
515.000
|
mg
|
|
Cheese, goat, semisoft type
|
364
|
g
|
29.8
|
g
|
2.5
|
g
|
21.6
|
g
|
515.000
|
mg
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
514.000
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
|
395
|
g
|
2.7
|
g
|
87.3
|
g
|
5.4
|
g
|
514.000
|
mg
|
|
Fast foods, fish sandwich, with tartar sauce and cheese
|
286
|
g
|
15.6
|
g
|
26.0
|
g
|
11.3
|
g
|
513.000
|
mg
|
|
Fast foods, burrito, with beans and chili peppers
|
202
|
g
|
7.2
|
g
|
28.5
|
g
|
8.0
|
g
|
512.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
512.000
|
mg
|
|
Corned beef and potatoes in tortilla (Apache)
|
224
|
g
|
8.3
|
g
|
29.4
|
g
|
7.9
|
g
|
511.000
|
mg
|
|
BURGER KING, Hash Brown Rounds
|
369
|
g
|
24.4
|
g
|
34.6
|
g
|
2.9
|
g
|
511.000
|
mg
|
|
Waffles, plain, prepared from recipe
|
291
|
g
|
14.1
|
g
|
32.9
|
g
|
7.9
|
g
|
511.000
|
mg
|
|
Bread, reduced-calorie, wheat
|
198
|
g
|
2.3
|
g
|
43.6
|
g
|
9.1
|
g
|
511.000
|
mg
|
|
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
|
291
|
g
|
18.0
|
g
|
10.6
|
g
|
20.3
|
g
|
510.000
|
mg
|
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
509.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
|
384
|
g
|
5.6
|
g
|
79.7
|
g
|
8.8
|
g
|
509.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
509.000
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
256
|
g
|
16.0
|
g
|
5.5
|
g
|
22.6
|
g
|
509.000
|
mg
|
|
Muffins, blueberry, toaster-type, toasted
|
333
|
g
|
10.1
|
g
|
56.7
|
g
|
4.9
|
g
|
509.000
|
mg
|