Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Rolls, dinner, egg
|
307
|
g
|
6.4
|
g
|
52
|
g
|
9.5
|
g
|
545.000
|
mg
|
|
Rolls, hard (includes kaiser)
|
293
|
g
|
4.3
|
g
|
52.7
|
g
|
9.9
|
g
|
544.000
|
mg
|
|
Tomato products, canned, sauce, with herbs and cheese
|
59
|
g
|
1.9
|
g
|
10.2
|
g
|
2.1
|
g
|
543.000
|
mg
|
|
Fast foods, chicken fillet sandwich, with cheese
|
277
|
g
|
17
|
g
|
18.2
|
g
|
12.9
|
g
|
543.000
|
mg
|
|
Bread stuffing, bread, dry mix, prepared
|
177
|
g
|
8.6
|
g
|
21.7
|
g
|
3.2
|
g
|
543.000
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007
|
305
|
g
|
21.6
|
g
|
8.8
|
g
|
19.0
|
g
|
543.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, Robots
|
388
|
g
|
3
|
g
|
86
|
g
|
6
|
g
|
543.000
|
mg
|
|
Margarine-like spread, stick or tub, sweetened
|
534
|
g
|
52
|
g
|
16.7
|
g
|
-
|
|
542.000
|
mg
|
|
Pie crust, standard-type, prepared from recipe, baked
|
527
|
g
|
34.6
|
g
|
47.5
|
g
|
6.4
|
g
|
542.000
|
mg
|
|
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Turkey Gravy
|
42
|
g
|
0.9
|
g
|
6.8
|
g
|
1.7
|
g
|
542.000
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
|
192
|
g
|
10.8
|
g
|
0.3
|
g
|
23.3
|
g
|
541.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
|
369
|
g
|
4.8
|
g
|
76.9
|
g
|
7.7
|
g
|
541.000
|
mg
|
|
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
|
398
|
g
|
4.2
|
g
|
87.9
|
g
|
3.5
|
g
|
541.000
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal
|
398
|
g
|
4.2
|
g
|
87.9
|
g
|
3.5
|
g
|
541.000
|
mg
|
|
Peanut butter, smooth, reduced fat
|
520
|
g
|
34
|
g
|
35.7
|
g
|
25.9
|
g
|
540.000
|
mg
|
|
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
|
267
|
g
|
20.3
|
g
|
-
|
|
19.8
|
g
|
540.000
|
mg
|
|
McDONALD'S, Premium Grilled Chicken Classic Sandwich
|
183
|
g
|
4.3
|
g
|
22.3
|
g
|
14.2
|
g
|
540.000
|
mg
|
|
Bread, egg, toasted
|
315
|
g
|
6.6
|
g
|
52.6
|
g
|
10.5
|
g
|
540.000
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
|
410
|
g
|
5.7
|
g
|
82.5
|
g
|
7.1
|
g
|
540.000
|
mg
|
|
WENDY'S, Jr. Hamburger, without cheese
|
243
|
g
|
8.8
|
g
|
28.5
|
g
|
12.6
|
g
|
539.000
|
mg
|