Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 411 g 7.5 g 83.6 g 4.1 g 614.000 mg
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 371 g 2.7 g 83.7 g 7.7 g 614.000 mg
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g 614.000 mg
Fast foods, burrito, with beans, cheese, and chili peppers 197 g 6.8 g 25.4 g 9.9 g 613.000 mg
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 613.000 mg
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 613.000 mg
Fast foods, english muffin, with butter 300 g 9.1 g 48.2 g 7.7 g 613.000 mg
Potato soup, instant, dry mix 343 g 3.1 g 76.1 g 9.2 g 612.000 mg
Cheese, low fat, cheddar or colby 173 g 7 g 1.9 g 24.4 g 612.000 mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed 87 g 1.6 g 18.3 g 0.8 g 611.000 mg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 611.000 mg
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 376 g 4.7 g 69.2 g 14.1 g 611.000 mg
Rolls, french 277 g 4.3 g 50.2 g 8.6 g 609.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 609.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 276 g 17.0 g 8.1 g 22.6 g 607.000 mg
Vegetable oil-butter spread, reduced calorie, tub, salted 450 g 50 g 1 g 1 g 607.000 mg
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 606.000 mg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 366 g 4.8 g 75.3 g 8.9 g 606.000 mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed 73 g 2.8 g 9.7 g 1.6 g 605.000 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 605.000 mg