Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix
|
395
|
g
|
10.4
|
g
|
64.3
|
g
|
11
|
g
|
2030.000
|
mg
|
|
Salami, dry or hard, pork, beef
|
385
|
g
|
30.1
|
g
|
3.8
|
g
|
23.2
|
g
|
2010.000
|
mg
|
|
Soup, ramen noodle, beef flavor, dry
|
436
|
g
|
15.7
|
g
|
63.3
|
g
|
10.3
|
g
|
2002.000
|
mg
|
|
Fish, salmon, chinook, smoked, (lox), regular
|
117
|
g
|
4.3
|
g
|
-
|
|
18.3
|
g
|
2000.000
|
mg
|
|
OSCAR MAYER, Salami (hard)
|
368
|
g
|
28.7
|
g
|
1.7
|
g
|
25.9
|
g
|
1976.000
|
mg
|
|
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese
|
359
|
g
|
4.7
|
g
|
72.0
|
g
|
10.8
|
g
|
1930.000
|
mg
|
|
Salami, Italian, pork
|
425
|
g
|
37
|
g
|
1.2
|
g
|
21.7
|
g
|
1890.000
|
mg
|
|
Rice, white, with pasta, dry
|
368
|
g
|
2.4
|
g
|
75.3
|
g
|
9.4
|
g
|
1866.000
|
mg
|
|
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
|
366
|
g
|
6.0
|
g
|
73.1
|
g
|
8.4
|
g
|
1865.000
|
mg
|
|
HORMEL Pillow Pak Sliced Turkey Pepperoni
|
243
|
g
|
11.5
|
g
|
3.8
|
g
|
31.0
|
g
|
1858.000
|
mg
|
|
Noodles, japanese, somen, dry
|
356
|
g
|
0.8
|
g
|
74.1
|
g
|
11.4
|
g
|
1840.000
|
mg
|
|
Snacks, pork skins, plain
|
544
|
g
|
31.3
|
g
|
-
|
|
61.3
|
g
|
1838.000
|
mg
|
|
OSCAR MAYER, Salami (Genoa)
|
388
|
g
|
33.3
|
g
|
1.2
|
g
|
20.7
|
g
|
1826.000
|
mg
|
|
Cheese, roquefort
|
369
|
g
|
30.6
|
g
|
2
|
g
|
21.5
|
g
|
1809.000
|
mg
|
|
Sauce, teriyaki, ready-to-serve, reduced sodium
|
89
|
g
|
0.0
|
g
|
15.6
|
g
|
5.9
|
g
|
1778.000
|
mg
|
|
Bacon bits, meatless
|
476
|
g
|
25.9
|
g
|
28.6
|
g
|
32
|
g
|
1770.000
|
mg
|
|
LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix
|
418
|
g
|
11.8
|
g
|
62.4
|
g
|
15.5
|
g
|
1770.000
|
mg
|
|
Puddings, all flavors except chocolate, low calorie, regular, dry mix
|
351
|
g
|
0.1
|
g
|
86.0
|
g
|
1.6
|
g
|
1765.000
|
mg
|
|
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry
|
346
|
g
|
1.8
|
g
|
76.6
|
g
|
9.9
|
g
|
1764.000
|
mg
|
|
Bread crumbs, dry, grated, seasoned
|
383
|
g
|
5.5
|
g
|
68.5
|
g
|
14.1
|
g
|
1759.000
|
mg
|