Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Peas, edible-podded, raw 42 g 0.2 g 7.6 g 2.8 g 4.000 mg
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 4.000 mg
Peas, edible-podded, frozen, unprepared 42 g 0.3 g 7.2 g 2.8 g 4.000 mg
Soybeans, mature seeds, roasted, no salt added 471 g 25.4 g 33.6 g 35.2 g 4.000 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 4.000 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 4.000 mg
Frozen novelties, ice type, italian, restaurant-prepared 53 g 0.0 g 13.5 g 0.0 g 4.000 mg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 18 g 0.2 g 3.9 g 1.0 g 4.000 mg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 4.000 mg
Bamboo shoots, cooked, boiled, drained, without salt 12 g 0.2 g 1.9 g 1.5 g 4.000 mg
Lemonade, frozen concentrate, pink, prepared with water 40 g 0.0 g 10.4 g 0.1 g 4.000 mg
Honey 304 g - 82.4 g 0.3 g 4.000 mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine 1 g - 0.2 g 0.1 g 4.000 mg
Carbonated beverage, cola, without caffeine 41 g - 10.6 g - 4.000 mg
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 4.000 mg
Carbonated beverage, cola, with higher caffeine 41 g - 10.6 g - 4.000 mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners 20 g - 5.2 g - 4.000 mg
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 4.000 mg
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 4.000 mg
Shortening, vegetable, household, composite 884 g 100.0 g - - 4.000 mg
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