Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Babyfood, apple-cranberry juice 46 g 0.0 g 11.5 g - 5.000 mg
Babyfood, peaches, dices, toddler 51 g 0.2 g 11.8 g 0.5 g 5.000 mg
Babyfood, fruit, papaya and applesauce with tapioca, strained 70 g 0.1 g 18.9 g 0.2 g 5.000 mg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 69 g 0.1 g 18.5 g 0.6 g 5.000 mg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 5.000 mg
Babyfood, vegetables, green beans, strained 27 g 0.2 g 6.3 g 1.2 g 5.000 mg
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 5.000 mg
Peppers, sweet, green, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 5.000 mg
Pigeonpeas, immature seeds, raw 136 g 1.6 g 23.9 g 7.2 g 5.000 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 5.000 mg
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 5.000 mg
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g 5.000 mg
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 5.000 mg
Pumpkin flowers, raw 15 g 0.1 g 3.3 g 1.0 g 5.000 mg
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 5.000 mg
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 5.000 mg
Squash, summer, crookneck and straightneck, frozen, unprepared 20 g 0.1 g 4.8 g 0.8 g 5.000 mg
Vinegar, cider 21 g - 0.9 g - 5.000 mg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 5.000 mg
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 5.000 mg