Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Beef, variety meats and by-products, suet, raw
|
854
|
g
|
94
|
g
|
-
|
|
1.5
|
g
|
7.000
|
mg
|
|
Rice, brown, long-grain, raw
|
370
|
g
|
2.9
|
g
|
77.2
|
g
|
7.9
|
g
|
7.000
|
mg
|
|
Butterbur, (fuki), raw
|
14
|
g
|
0.0
|
g
|
3.6
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
Cornmeal, degermed, enriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
7.000
|
mg
|
|
Babyfood, dessert, peach cobbler, strained
|
65
|
g
|
-
|
|
17.8
|
g
|
0.3
|
g
|
7.000
|
mg
|
|
Natto
|
212
|
g
|
11
|
g
|
14.4
|
g
|
17.7
|
g
|
7.000
|
mg
|
|
Acerola, (west indian cherry), raw
|
32
|
g
|
0.3
|
g
|
7.7
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
Nuts, ginkgo nuts, raw
|
182
|
g
|
1.7
|
g
|
37.6
|
g
|
4.3
|
g
|
7.000
|
mg
|
|
Avocados, raw, all commercial varieties
|
160
|
g
|
14.7
|
g
|
8.5
|
g
|
2
|
g
|
7.000
|
mg
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
7.000
|
mg
|
|
Peach nectar, canned, with added ascorbic acid
|
54
|
g
|
0.0
|
g
|
13.9
|
g
|
0.3
|
g
|
7.000
|
mg
|
|
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.1
|
g
|
7.000
|
mg
|
|
Babyfood, dessert, tropical fruit, junior
|
60
|
g
|
-
|
|
16.4
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Cornmeal, degermed, unenriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
7.000
|
mg
|
|
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C
|
179
|
g
|
0.3
|
g
|
44.4
|
g
|
0.7
|
g
|
7.000
|
mg
|
|
Babyfood, vegetables, peas, strained
|
50
|
g
|
0.4
|
g
|
8.4
|
g
|
3.3
|
g
|
7.000
|
mg
|
|
Lentils, pink, raw
|
345
|
g
|
2.2
|
g
|
59.2
|
g
|
25.0
|
g
|
7.000
|
mg
|
|
Candies, gum drops, dietetic or low calorie (sorbitol)
|
162
|
g
|
0.2
|
g
|
88
|
g
|
-
|
|
7.000
|
mg
|
|
Chewing gum, sugarless
|
268
|
g
|
0.4
|
g
|
94.8
|
g
|
-
|
|
7.000
|
mg
|
|
Tamarind nectar, canned
|
57
|
g
|
0.1
|
g
|
14.7
|
g
|
0.1
|
g
|
7.000
|
mg
|