Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Mammy-apple, (mamey), raw
|
51
|
g
|
0.5
|
g
|
12.5
|
g
|
0.5
|
g
|
15.000
|
mg
|
|
Spices, oregano, dried
|
306
|
g
|
10.3
|
g
|
64.4
|
g
|
11
|
g
|
15.000
|
mg
|
|
Cauliflower, cooked, boiled, drained, without salt
|
23
|
g
|
0.5
|
g
|
4.1
|
g
|
1.8
|
g
|
15.000
|
mg
|
|
Corn, sweet, yellow, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
15.000
|
mg
|
|
Taro, cooked, without salt
|
142
|
g
|
0.1
|
g
|
34.6
|
g
|
0.5
|
g
|
15.000
|
mg
|
|
Corn, sweet, white, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
15.000
|
mg
|
|
Tomato products, canned, sauce, with tomato tidbits
|
32
|
g
|
0.4
|
g
|
7.1
|
g
|
1.3
|
g
|
15.000
|
mg
|
|
Mung beans, mature seeds, raw
|
347
|
g
|
1.2
|
g
|
62.6
|
g
|
23.9
|
g
|
15.000
|
mg
|
|
Snacks, corn-based, extruded, chips, unsalted
|
557
|
g
|
33.4
|
g
|
57.4
|
g
|
6.6
|
g
|
15.000
|
mg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
29
|
g
|
0.4
|
g
|
5.0
|
g
|
3.4
|
g
|
15.000
|
mg
|
|
Kale, frozen, unprepared
|
28
|
g
|
0.5
|
g
|
4.9
|
g
|
2.7
|
g
|
15.000
|
mg
|
|
Snacks, tortilla chips, unsalted, white corn
|
503
|
g
|
23.4
|
g
|
65.3
|
g
|
7.8
|
g
|
15.000
|
mg
|
|
Chilchen (Red Berry Beverage) (Navajo)
|
44
|
g
|
0.6
|
g
|
8.7
|
g
|
0.8
|
g
|
15.000
|
mg
|
|
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Tropical Blend
|
4
|
g
|
-
|
|
1.3
|
g
|
-
|
|
15.000
|
mg
|
|
Cereals, CREAM OF WHEAT, instant, dry
|
366
|
g
|
1.4
|
g
|
75.5
|
g
|
10.6
|
g
|
15.000
|
mg
|
|
Babyfood, dinner, beef noodle, strained
|
63
|
g
|
2.3
|
g
|
8.2
|
g
|
2.4
|
g
|
15.000
|
mg
|
|
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies
|
405
|
g
|
4.4
|
g
|
90.8
|
g
|
0.2
|
g
|
15.000
|
mg
|
|
Kale, frozen, cooked, boiled, drained, without salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
15.000
|
mg
|
|
Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies
|
405
|
g
|
4.3
|
g
|
90.8
|
g
|
0.2
|
g
|
15.000
|
mg
|
|
Taco shells, baked, without added salt
|
468
|
g
|
22.6
|
g
|
62.4
|
g
|
7.2
|
g
|
15.000
|
mg
|