The average person ingests about a ton of food and drink each year.


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Potatoes, hashed brown, frozen, plain, unprepared 82 g 0.6 g 17.7 g 2.1 g 22.000 mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 22.000 mg
Frozen novelties, ice type, lime 128 g - 32.6 g 0.4 g 22.000 mg
Arrowhead, raw 99 g 0.3 g 20.2 g 5.3 g 22.000 mg
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 22.000 mg
Babyfood, dinner, vegetables and noodles and turkey, strained 44 g 1.2 g 6.8 g 1.2 g 21.000 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Strawberry Kiwi 29 g - 7.4 g - 21.000 mg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt 56 g 0.3 g 14.3 g 0.7 g 21.000 mg
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 21.000 mg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor 36 g - 9.1 g - 21.000 mg
Toppings, strawberry 254 g 0.1 g 66.3 g 0.2 g 21.000 mg
Cheese, low-sodium, cheddar or colby 398 g 32.6 g 1.9 g 24.4 g 21.000 mg
Mustard spinach, (tendergreen), raw 22 g 0.3 g 3.9 g 2.2 g 21.000 mg
Brussels sprouts, cooked, boiled, drained, without salt 36 g 0.5 g 7.1 g 2.6 g 21.000 mg
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 g 31.8 g 13.4 g 3.4 g 21.000 mg
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 21.000 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Tropical Blend 29 g - 7.4 g - 21.000 mg
Hyacinth beans, mature seeds, raw 344 g 1.7 g 60.8 g 23.9 g 21.000 mg
Cocoa, dry powder, unsweetened 229 g 13.7 g 54.3 g 19.6 g 21.000 mg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor 35 g - 8.8 g - 21.000 mg