It takes 3500 calories to make a pound of fat!

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 53.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 53.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw 189 g 11.1 g - 20.7 g 53.000 mg
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 53.000 mg
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 53.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367 g 33.3 g - 15.8 g 53.000 mg
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 53.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw 333 g 29.4 g - 16.1 g 53.000 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 53.000 mg
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g 53.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 288 g 23.3 g - 18.3 g 53.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 53.000 mg
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 53.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 53.000 mg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw 149 g 6.3 g - 21.8 g 53.000 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 53.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 53.000 mg
McDONALD'S, Vanilla TRIPLE THICK Shake 156 g 4.4 g 26.6 g 3.5 g 53.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 53.000 mg
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 53.000 mg
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