Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
|
360
|
g
|
4.7
|
g
|
78.6
|
g
|
8.7
|
g
|
391.000
|
mg
|
|
Sandwiches and burgers, steak sandwich
|
225
|
g
|
6.9
|
g
|
25.5
|
g
|
14.9
|
g
|
391.000
|
mg
|
|
Fast foods, submarine sandwich, with roast beef
|
190
|
g
|
6
|
g
|
20.5
|
g
|
13.3
|
g
|
391.000
|
mg
|
|
Soup, turkey, chunky, canned, ready-to-serve
|
57
|
g
|
1.9
|
g
|
6.0
|
g
|
4.3
|
g
|
391.000
|
mg
|
|
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal
|
431
|
g
|
16.4
|
g
|
65.0
|
g
|
5.7
|
g
|
391.000
|
mg
|
|
Candies, butterscotch
|
391
|
g
|
3.3
|
g
|
90.4
|
g
|
0.0
|
g
|
391.000
|
mg
|
|
Soup, cream of shrimp, canned, prepared with equal volume water
|
36
|
g
|
2.1
|
g
|
3.3
|
g
|
1.1
|
g
|
391.000
|
mg
|
|
Soup, chicken gumbo, canned, prepared with equal volume water
|
23
|
g
|
0.6
|
g
|
3.4
|
g
|
1.1
|
g
|
391.000
|
mg
|
|
Cereals, CREAM OF WHEAT, quick, dry
|
361
|
g
|
1.3
|
g
|
75
|
g
|
10.2
|
g
|
391.000
|
mg
|
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
166
|
g
|
5.1
|
g
|
27.5
|
g
|
2.5
|
g
|
391.000
|
mg
|
|
Parsley, freeze-dried
|
271
|
g
|
5.2
|
g
|
42.4
|
g
|
31.3
|
g
|
391.000
|
mg
|
|
Soup, pepperpot, canned, prepared with equal volume water
|
41
|
g
|
1.9
|
g
|
3.8
|
g
|
2.5
|
g
|
390.000
|
mg
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
390.000
|
mg
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
|
387
|
g
|
9.3
|
g
|
71.8
|
g
|
5.1
|
g
|
390.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Au Jus Gravy
|
8
|
g
|
-
|
|
-
|
|
1.7
|
g
|
390.000
|
mg
|
|
Fish, salmon, red, canned, bones removed (Alaska Native)
|
161
|
g
|
5.8
|
g
|
-
|
|
27.3
|
g
|
390.000
|
mg
|
|
Caribou, rump meat, half dried (Alaska Native)
|
255
|
g
|
5.2
|
g
|
-
|
|
52.1
|
g
|
390.000
|
mg
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
390.000
|
mg
|
|
Cake, snack cakes, creme-filled, chocolate with frosting
|
399
|
g
|
15.9
|
g
|
60.3
|
g
|
3.6
|
g
|
389.000
|
mg
|
|
Fast foods, fish sandwich, with tartar sauce
|
273
|
g
|
14.4
|
g
|
26.0
|
g
|
10.7
|
g
|
389.000
|
mg
|