Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Pumpkin, raw
|
26
|
g
|
0.1
|
g
|
6.5
|
g
|
1
|
g
|
0.044
|
g
|
|
Carrots, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.044
|
g
|
|
Pimento, canned
|
23
|
g
|
0.3
|
g
|
5.1
|
g
|
1.1
|
g
|
0.044
|
g
|
|
Okra, raw
|
31
|
g
|
0.1
|
g
|
7.0
|
g
|
2
|
g
|
0.044
|
g
|
|
Tomato products, canned, sauce, with mushrooms
|
35
|
g
|
0.1
|
g
|
8.4
|
g
|
1.5
|
g
|
0.044
|
g
|
|
Lettuce, red leaf, raw
|
16
|
g
|
0.2
|
g
|
2.3
|
g
|
1.3
|
g
|
0.044
|
g
|
|
Carrots, cooked, boiled, drained, with salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.044
|
g
|
|
Beans, snap, green variety, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.043
|
g
|
|
Beans, snap, green, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.043
|
g
|
|
Babyfood, vegetables, beets, strained
|
34
|
g
|
0.1
|
g
|
7.7
|
g
|
1.3
|
g
|
0.043
|
g
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
0.043
|
g
|
|
Soup, cream of asparagus, canned, prepared with equal volume water
|
35
|
g
|
1.7
|
g
|
4.4
|
g
|
0.9
|
g
|
0.043
|
g
|
|
Puddings, coconut cream, dry mix, instant
|
389
|
g
|
2.3
|
g
|
91.2
|
g
|
0.9
|
g
|
0.043
|
g
|
|
Nopales, raw
|
16
|
g
|
0.1
|
g
|
3.3
|
g
|
1.3
|
g
|
0.043
|
g
|
|
Peppers, sweet, green, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
0.043
|
g
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.043
|
g
|
|
Beans, snap, yellow, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.043
|
g
|
|
Peppers, sweet, red, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
0.043
|
g
|
|
Eggplant, raw
|
24
|
g
|
0.2
|
g
|
5.7
|
g
|
1.0
|
g
|
0.042
|
g
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.042
|
g
|