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Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g 1917.000 mcg
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 421.500 mcg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 311.500 mcg
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g 218.800 mcg
Smelt, dried (Alaska Native) 389 g 17.9 g 0.7 g 56.2 g 194.000 mcg
Pork, fresh, variety meats and by-products, kidneys, raw 100 g 3.3 g - 16.5 g 190.000 mcg
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 168.000 mcg
Mollusks, oyster, Pacific, cooked, moist heat 163 g 4.6 g 9.9 g 18.9 g 154.000 mcg
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g 153.100 mcg
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 152.900 mcg
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 147.800 mcg
Turkey, young hen, skin only, cooked, roasted 482 g 44.5 g - 19.0 g 144.100 mcg
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g 142.000 mcg
Beef, variety meats and by-products, kidneys, raw 103 g 3.1 g 0.3 g 17.4 g 141.000 mcg
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 140.900 mcg
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 137.000 mcg
Spices, mustard seed, yellow 469 g 28.8 g 34.9 g 24.9 g 133.600 mcg
Egg substitute, powder 444 g 13 g 21.8 g 55.5 g 127.700 mcg
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 126.900 mcg
Egg, white, dried 382 g - 7.8 g 81.1 g 125.100 mcg
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