Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 0.382 mg
Egg, goose, whole, fresh, raw 185 g 13.3 g 1.4 g 13.9 g 0.382 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 g 30.3 g - 29.1 g 0.382 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.382 mg
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 0.382 mg
Pie crust, standard-type, frozen, ready-to-bake, baked 514 g 32.8 g 49.6 g 4.4 g 0.381 mg
Spices, mustard seed, yellow 469 g 28.8 g 34.9 g 24.9 g 0.381 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 227 g 12.1 g - 27.6 g 0.381 mg
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 0.381 mg
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 0.381 mg
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 0.380 mg
Taro leaves, cooked, steamed, without salt 24 g 0.4 g 4.0 g 2.7 g 0.380 mg
Fast foods, burrito, with beans and cheese 203 g 6.3 g 29.6 g 8.1 g 0.380 mg
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 0.380 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.380 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 198 g 8.3 g - 28.9 g 0.380 mg
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 0.380 mg
Fish, salmon, Atlantic, wild, raw 142 g 6.3 g - 19.8 g 0.380 mg
Cheese, goat, soft type 268 g 21.1 g 0.9 g 18.5 g 0.380 mg
Taro, leaves, cooked, steamed, with salt 24 g 0.4 g 3.9 g 2.7 g 0.380 mg
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