Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Cheese spread, pasteurized process, american, without di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 0.431 mg
Cheese spread, pasteurized process, american, with di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 0.431 mg
Egg, yolk, raw, frozen, salted 274 g 23 g 1.6 g 14 g 0.430 mg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 480 g 21 g 57.1 g 15.6 g 0.430 mg
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 0.430 mg
Cheese, american cheddar, imitation 239 g 14 g 11.6 g 16.7 g 0.430 mg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 0.430 mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 480 g 21 g 57.1 g 15.6 g 0.430 mg
Orange juice drink 54 g - 13.4 g 0.2 g 0.430 mg
Pork, fresh, variety meats and by-products, lungs, raw 85 g 2.7 g - 14.1 g 0.430 mg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 0.430 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 0.430 mg
Soup, chicken broth or bouillon, dry 267 g 13.9 g 18.0 g 16.7 g 0.430 mg
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 0.429 mg
Spices, rosemary, dried 331 g 15.2 g 64.1 g 4.9 g 0.428 mg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 0.428 mg
Cookies, ladyfingers, without lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 0.428 mg
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 0.428 mg
Cookies, ladyfingers, with lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 0.428 mg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 0.427 mg
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