Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Lemons, raw, with peel
|
20
|
g
|
0.3
|
g
|
10.7
|
g
|
1.2
|
g
|
0.040
|
mg
|
|
Yautia (tannier), raw
|
98
|
g
|
0.4
|
g
|
23.6
|
g
|
1.5
|
g
|
0.040
|
mg
|
|
Rutabagas, raw
|
36
|
g
|
0.2
|
g
|
8.1
|
g
|
1.2
|
g
|
0.040
|
mg
|
|
USDA Commodity, Potato wedges, frozen
|
123
|
g
|
2.2
|
g
|
25.5
|
g
|
2.7
|
g
|
0.040
|
mg
|
|
Babyfood, dinner, vegetables and dumplings and beef, strained
|
48
|
g
|
0.9
|
g
|
7.7
|
g
|
2
|
g
|
0.040
|
mg
|
|
Octopus (Alaska Native)
|
62
|
g
|
0.8
|
g
|
1.4
|
g
|
12.3
|
g
|
0.040
|
mg
|
|
Cherries, sour, red, raw
|
50
|
g
|
0.3
|
g
|
12.2
|
g
|
1
|
g
|
0.040
|
mg
|
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
1.2
|
g
|
0.040
|
mg
|
|
Mouse nuts, roots (Alaska Native)
|
81
|
g
|
0.1
|
g
|
16.1
|
g
|
3.9
|
g
|
0.040
|
mg
|
|
Babyfood, dinner, vegetables and ham, junior
|
60
|
g
|
1.9
|
g
|
8.7
|
g
|
2.0
|
g
|
0.040
|
mg
|
|
Pickle relish, hot dog
|
91
|
g
|
0.5
|
g
|
23.4
|
g
|
1.5
|
g
|
0.040
|
mg
|
|
Babyfood, dinner, chicken noodle, junior
|
55
|
g
|
1.2
|
g
|
8.8
|
g
|
2.4
|
g
|
0.040
|
mg
|
|
Cherries, sweet, canned, heavy syrup pack, solids and liquids
|
83
|
g
|
0.2
|
g
|
21.3
|
g
|
0.6
|
g
|
0.040
|
mg
|
|
Mammy-apple, (mamey), raw
|
51
|
g
|
0.5
|
g
|
12.5
|
g
|
0.5
|
g
|
0.040
|
mg
|
|
Snacks, tortilla chips, nacho cheese
|
514
|
g
|
26.1
|
g
|
61.7
|
g
|
8.2
|
g
|
0.040
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, dry
|
371
|
g
|
1.2
|
g
|
79.6
|
g
|
8.8
|
g
|
0.040
|
mg
|
|
Butter-margarine blend, stick, unsalted
|
718
|
g
|
80.7
|
g
|
0.6
|
g
|
0.9
|
g
|
0.040
|
mg
|
|
Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
|
72
|
g
|
0.1
|
g
|
18.8
|
g
|
0.4
|
g
|
0.040
|
mg
|
|
Vegetables, mixed, canned, solids and liquids
|
36
|
g
|
0.3
|
g
|
7.1
|
g
|
1.4
|
g
|
0.040
|
mg
|
|
Babyfood, dinner, turkey and rice, strained
|
52
|
g
|
1.2
|
g
|
7.9
|
g
|
2.3
|
g
|
0.040
|
mg
|