Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Retinol

Entries containing "Retinol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Retinol
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 52.000 mcg
Sauce, alfredo mix, dry 535 g 36.4 g 36.5 g 15.3 g 52.000 mcg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 51.000 mcg
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 51.000 mcg
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 g 23.5 g 8.7 g 19.8 g 51.000 mcg
Fish, drum, freshwater, raw 119 g 4.9 g - 17.5 g 51.000 mcg
Rennin, vanilla, dry mix, prepared with 2% milk 77 g 1.8 g 12.3 g 3.1 g 51.000 mcg
Pie, lemon meringue, commercially prepared 268 g 8.7 g 47.2 g 1.5 g 51.000 mcg
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 51.000 mcg
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g 51.000 mcg
Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 g 4.6 g 9 g 5.1 g 51.000 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 50.000 mcg
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 50.000 mcg
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 50.000 mcg
Pie, pecan, commercially prepared 400 g 18.5 g 57.2 g 4 g 50.000 mcg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 50.000 mcg
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 50.000 mcg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 50.000 mcg
Infant formula, NESTLE,GOOD START ESSENTIALS SOY, with iron, ready-to-feed 65 g 3.3 g 7.2 g 1.6 g 50.000 mcg
Duck, domesticated, meat and skin, raw 404 g 39.3 g - 11.5 g 50.000 mcg
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