Forks weren't widely used in the United States until the 1800s

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 26.360 g
Peanuts, all types, oil-roasted, without salt 581 g 49.3 g 18.9 g 26.4 g 26.350 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 26.340 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 26.340 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 26.340 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 26.330 g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 9.0 g 0.3 g 26.3 g 26.330 g
Veal, variety meats and by-products, kidneys, cooked, braised 163 g 5.7 g - 26.3 g 26.320 g
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 26.320 g
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 26.320 g
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 26.320 g
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 26.320 g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 26.310 g
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 26.300 g
Mollusks, conch, baked or broiled 130 g 1.2 g 1.7 g 26.3 g 26.300 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 26.300 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 171 g 6.6 g - 26.3 g 26.290 g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 26.290 g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 26.280 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 26.280 g
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