It takes 3500 calories to make a pound of fat!

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Margarine, regular, stick, composite, 80% fat, with salt 717 g 80.7 g 0.7 g 0.2 g 0.160 g
Jellies 266 g 0.0 g 70.0 g 0.2 g 0.150 g
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.140 g
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.140 g
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 0.120 g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 45 g - 11.3 g 0.1 g 0.120 g
Coffee, instant, decaffeinated, powder, prepared with water 2 g - 0.4 g 0.1 g 0.120 g
Coffee, brewed from grounds, prepared with tap water 1 g 0.0 g - 0.1 g 0.120 g
Sugars, brown 380 g - 98.1 g 0.1 g 0.120 g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine 1 g - 0.2 g 0.1 g 0.120 g
Margarine, vegetable oil spread, 60% fat, stick, no salt 537 g 60.4 g 0.7 g 0.1 g 0.120 g
Margarine, vegetable oil spread, 60% fat, stick 537 g 60.4 g 0.7 g 0.1 g 0.120 g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 0.120 g
Plains Pricklypear, raw (Northern Plains Indians) 42 g 0.1 g 10.2 g 0.1 g 0.120 g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 0.120 g
Guanabana nectar, canned 59 g 0.2 g 14.9 g 0.1 g 0.110 g
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g 0.110 g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine 2 g 0.0 g 0.3 g 0.1 g 0.110 g
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.110 g
Pear nectar, canned, without added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.110 g
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