Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Celtuce, raw
|
18
|
g
|
0.3
|
g
|
3.7
|
g
|
0.9
|
g
|
0.850
|
g
|
|
Blackberries, wild, raw (Alaska Native)
|
52
|
g
|
1.1
|
g
|
9.8
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
|
19
|
g
|
0.2
|
g
|
4.3
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
|
19
|
g
|
0.2
|
g
|
4.3
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Melon balls, frozen
|
33
|
g
|
0.3
|
g
|
7.9
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Soup, chicken noodle, dry, mix, prepared with water
|
23
|
g
|
0.6
|
g
|
3.7
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Melon, banana (Navajo)
|
21
|
g
|
0.2
|
g
|
4.1
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Beets, harvard, canned, solids and liquids
|
73
|
g
|
0.1
|
g
|
18.2
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Olives, ripe, canned (small-extra large)
|
115
|
g
|
10.7
|
g
|
6.3
|
g
|
0.8
|
g
|
0.840
|
g
|
|
Beans, snap, canned, all styles, seasoned, solids and liquids
|
16
|
g
|
0.2
|
g
|
3.5
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Litchis, raw
|
66
|
g
|
0.4
|
g
|
16.5
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Eggplant, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Celery, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Raspberries, canned, red, heavy syrup pack, solids and liquids
|
91
|
g
|
0.1
|
g
|
23.4
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Soup, leek, dry, mix, prepared with water
|
29
|
g
|
0.9
|
g
|
4.5
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Celery, cooked, boiled, drained, with salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Eggplant, cooked, boiled, drained, with salt
|
33
|
g
|
0.2
|
g
|
8.1
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, unprepared
|
20
|
g
|
0.1
|
g
|
4.8
|
g
|
0.8
|
g
|
0.830
|
g
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
|
20
|
g
|
-
|
|
4.2
|
g
|
0.8
|
g
|
0.830
|
g
|