Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 1.810 g
Dates, medjool 277 g 0.2 g 75.0 g 1.8 g 1.810 g
Soup, chicken mushroom, canned, prepared with equal volume water 54 g 3.8 g 3.8 g 1.8 g 1.800 g
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 1.800 g
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 1.800 g
Carob-flavor beverage mix, powder 372 g 0.2 g 93.3 g 1.8 g 1.800 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed 66 g 3.6 g 6.8 g 1.8 g 1.800 g
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 1.800 g
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 1.800 g
Cabbage, savoy, cooked, boiled, drained, without salt 24 g 0.1 g 5.4 g 1.8 g 1.800 g
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 1.800 g
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 1.800 g
Vinespinach, (basella), raw 19 g 0.3 g 3.4 g 1.8 g 1.800 g
Infant formula, ROSS, SIMILAC SPECIAL CARE ADVANCE 24, with iron, ready-to-feed, with ARA and DHA 70 g 3.3 g 8.3 g 1.8 g 1.800 g
Chard, swiss, raw 19 g 0.2 g 3.7 g 1.8 g 1.800 g
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 1.800 g
Pie, blueberry, commercially prepared 232 g 10 g 34.9 g 1.8 g 1.800 g
Infant formula, PBM PRODUCTS, store brand, Soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 1.800 g
Soup, cream of chicken, canned, condensed, reduced sodium 58 g 1.3 g 9.5 g 1.8 g 1.800 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA 67 g 3.6 g 6.8 g 1.8 g 1.800 g
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